CrossFit in or near Marion ohio, CrossFit Marion, CrossFit Marion Ohio, CrossFit gyms Marion Ohio,
1001 South Prospect StMarion OH 43302(740) 225-5407
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CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
It's been a while since we updated everyone on whats been going on around here, we've been kinda busy. Lets start by showing you the new facility.
With a bigger better facility, comes bigger better technology. So, we now run all classes, memberships, and performance tracking through Wodify. Its an easy to use way for us to manage our classes and client membership. While also being a super easy way for you to track your performance, check out the WOD before you get to the box, and see if anyone beat your time in a later class. It has been a great tool for us and our members and has helped to enhance our community with the comment and like section.
We have also recently increased our coaching staff to account for the influx of membership and class size...check out the About Us section to meet our coachs.